Mental health & support

Free, confidential support is available 24/7. If you are in immediate danger, call 000.

Mental health & suicide prevention

• Lifeline — 13 11 14
• Beyond Blue — 1300 22 4636
• Kids Helpline — 1800 55 1800
• Suicide Call Back Service — 1300 659 467

Escaping abuse & family safety

• 1800RESPECT — 1800 737 732
• Safe Steps — 1800 015 188
• DV Connect — 1800 811 811
• Men's Referral Service — 1300 766 491

You are not alone. Reaching out is a strong first step.